tag:blogger.com,1999:blog-1847911008685707977.post3104441346712999539..comments2023-10-16T11:41:45.465+02:00Comments on domestic sensualist: Eat/Drink more Yogurtjulochkahttp://www.blogger.com/profile/10884096685015570257noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1847911008685707977.post-27949916586286027532011-07-08T02:54:36.117+02:002011-07-08T02:54:36.117+02:00Freeze the fruit. Diced mango, frozen, yoghurt and...Freeze the fruit. Diced mango, frozen, yoghurt and a dash of milk. Whizz = bliss!herhimnbrynhttps://www.blogger.com/profile/01182397064631016552noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-53194315972156638642011-06-30T03:08:08.299+02:002011-06-30T03:08:08.299+02:00I enjoy yogurt for breakfast nearly every day, and...I enjoy yogurt for breakfast nearly every day, and I keep almonds in my desk at work for snacks, but they can pry my butter from my cold, dead hands.<br /><br />That said, I've been trying to incorporate more whole grain flours (wheat and other grains) in my baked goods, as well as replacing a portion of the flour with ground nuts. I adore ground nuts in tart crusts and quickbreads.Annehttps://www.blogger.com/profile/07338782102030629262noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-90966855241389891572011-06-28T17:47:38.448+02:002011-06-28T17:47:38.448+02:00Hi J,
I guess that the potato thing makes more sen...Hi J,<br />I guess that the potato thing makes more sense if you read the findings of the study. Basically, they studied people's eating habits/weight gain for 20 years and accumulated data according to the frequency of consumption correlated with the weight gain. It's sad news, indeed -- but potatoes (in mashed, baked, roasted form) and potato chips and french fries really do account for three separate entries!! Interesting that ice cream and chocolate don't make the list. I read a bit about their conclusions about dairy products . . . and the only dairy product which gets an emphatic thumbs-up (for weight control) is yogurt.Beehttps://www.blogger.com/profile/02375981493145612394noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-21086991655970473212011-06-28T08:10:27.110+02:002011-06-28T08:10:27.110+02:00i've been thinking about that list and i wonde...i've been thinking about that list and i wonder if harvard doesn't realize that fries and chips ARE potatoes? why put potatoes on the list 3x? isn't once enough and then there's room for two more items which aren't potatoes?julochkahttps://www.blogger.com/profile/10884096685015570257noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-30550071411127823362011-06-27T21:24:58.602+02:002011-06-27T21:24:58.602+02:00I do use frozen fruit sometimes. Especially raspb...I do use frozen fruit sometimes. Especially raspberries -- because we've had a glut of them this year. <br /><br />As for potatoes: it's just so cruel. I love a baked potato. It's one of my favourite foods. Like Nimble and Jude, I won't be giving them up; but maybe cutting back?Beehttps://www.blogger.com/profile/02375981493145612394noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-68160552881437770352011-06-27T16:08:15.592+02:002011-06-27T16:08:15.592+02:00I was reading that some people like to use frozen ...I was reading that some people like to use frozen fruit instead of ice. It makes the smoothie less watery.<br /><br />I enjoy a smoothie if someone else makes it. But I like yogurt and fruit just fine by themselves so I'm not motivated to produce a smoothie (and wash the blender) myself.<br /><br />I am going to stick with the potato. As long as I am eating other vegetables as well, I think potatoes (not fried) are better for me than white bread/white rice.Nimblehttps://www.blogger.com/profile/16426446791363667887noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-92095280217330412182011-06-26T21:39:28.375+02:002011-06-26T21:39:28.375+02:00My blender is jealous. I haven't used it in mo...My blender is jealous. I haven't used it in months! When I go to the market today to pick up some berries and bananas, I'm going to reserve some for smoothies.<br /><br />We've become great consumers of Greek yogurt. I like mine with a squeeze of honey and almonds. Yum.lisahgoldenhttps://www.blogger.com/profile/11158660223296807317noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-504560949628781422011-06-26T16:52:59.352+02:002011-06-26T16:52:59.352+02:00agreed.....smiles.agreed.....smiles.Anonymoushttps://www.blogger.com/profile/03453429612511514721noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-46875852154832885692011-06-26T13:52:44.448+02:002011-06-26T13:52:44.448+02:00I too hate that potatoes are on the fattening list...I too hate that potatoes are on the fattening list as they are a favourite veg. Sadly, as mostly a vegetarian, I eat all the 5 weight losing ones and it hasn't worked yet! About a month ago, I taught Isaac how to make smoothies because they are a great health, filling snack for a little ravenous boy. He takes great pride in his concoctions.Judehttps://www.blogger.com/profile/00615312735934679102noreply@blogger.comtag:blogger.com,1999:blog-1847911008685707977.post-55315786221965925942011-06-26T13:05:48.393+02:002011-06-26T13:05:48.393+02:00i was just thinking that i need to get into my hab...i was just thinking that i need to get into my habit of making yogurt again. it's so easy - just milk and a spoon of yogurt to get you started and then you can keep perpetuating it by using a little of the last batch. <br /><br />that said, i do love the greek yogurt and always have a but of it in the fridge. <br /><br />my blender broke not long ago and we've been making our smoothies in the food processor, it's a bit harder to pour, but it works too. :-)<br /><br />hmm, i think you've inspired me to go make one now!!<br /><br />much, much better than fried kool-aid, really!julochkahttps://www.blogger.com/profile/10884096685015570257noreply@blogger.com